May is National Walking Month, organised by Living Streets.

This year, they are highlighting the benefits of walking for women and asking women to #WalkOut – and get outside for a walk each day in May for their own wellbeing.

Women are more likely to make multi-purpose journeys, such as combining school drop-offs, care responsibilities and errands within a single trip. Living Streets wants women to go for a walk for themselves– and their own enjoyment.

Across the UK, people of all ages and genders are finding joy in a daily walk – why not join them? Living Streets is also helping to organise some in-person events for a special #WalkOut on Friday 29 May, email [email protected] if you’d like to know more.

Download some handy social media shareables to spread the word and find out more about National Walking Month at livingstreets.org.uk/nwm