Get ready this spring to embrace the outdoors as 1 May marks the start of National Walking Month! This month-long celebration encourages people to incorporate more walking into their daily routine for both physical and mental health benefits. It’s also a great way to explore your surrounding community, save money on fuel, and reduce your carbon footprint.
Living Streets have put together 20 tips to help you fit 20 minutes of walking into your day. From inviting friends for a walk to taking a post-work stroll, you can also incorporate walking as part of your commute to your place of work. How many #Try20 tips can you do during National Walking Month and beyond?
Find out how you can get involved: #Try20 tips (livingstreets.org.uk)
